STARSkate Off-Ice Classes
SMFSC offers a range of off-ice training classes designed specifically for figure skaters. These sessions support on-ice development by building strength, flexibility, endurance, jump technique, artistry, and overall athletic performance.
Off-ice classes are scheduled in coordination with on-ice training to provide skaters with a well-rounded training program led by experienced instructors.
2025–2026 Season Overview
Season Dates:
September 15, 2025 – May 29, 2026
Full Schedule & Pricing:
Please download the complete off-ice schedule for detailed class times, fees, and exception dates.
👉 Download the STARSkate Off-Ice Schedule
Schedules are subject to change due to rink availability, holidays, and scheduling updates.
Our Off-Ice Programs
Fitness with Rachel
Focuses on strength, core stability, flexibility, balance, and injury prevention. This class supports overall athletic development for figure skaters of all levels.
Dance with Katie
Develops musicality, movement quality, coordination, and performance expression using a variety of dance styles to enhance on-ice artistry.
Jump with Katelyn
Designed to improve jump technique, rotation, power, and air position. This class helps skaters build consistency and transfer off-ice skills onto the ice.
Cardio / Stretch / Flexibility with Stephanie
Focuses on conditioning, mobility, flexibility, and recovery to support long-term athletic development and injury prevention.
Dance with Effie
Builds rhythm, choreography skills, expression, and performance quality through a variety of dance genres and creative movement.
What to Bring
- Exercise mat (for applicable classes)
- Water bottle
- Comfortable athletic clothing
- Indoor athletic shoes where required
Important Notes
- Skaters should confirm class level placement with their coach if unsure
- Full class schedules, fees, and exception dates are available in the PDF
- Schedule subject to change based on facility availability and holidays
Questions?
Please contact the SMFSC office for additional information regarding registration or scheduling.
