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Program Registrations

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STARSkate : Pre-Junior Programs

Session Description Fees
Pre-Junior/Junior - Tuesday 6:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 6:00PM - 7:00PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior Groups - Wednesday 5:50PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 5:50PM - 6:40PM
Meadowvale 4 Rinks,
Rink 3
$503.00 $555.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior - Thursday 5:20PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 5:20PM - 6:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior/ Intermediate Low - Friday 5:50PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 5:50PM - 6:50PM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
(3 spots left)
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior - Saturday 10:10AM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 10:10AM - 11:10AM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior Groups - Saturday 10:10AM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 10:10AM - 11:00AM
Meadowvale 4 Rinks,
Rink 3
$487.50 $540.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior Groups - Monday 5:50PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 5:50PM - 6:40PM
Meadowvale 4 Rinks,
Rink 3
$505.00 $540.00 Register
Program Description:
On-Ice session
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Pre-Junior/Junior - Monday 6:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 6:50PM - 7:35PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$265.00 $284.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Pre-Junior/Junior - Tuesday 7:15PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 7:15PM - 8:00PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$352.50 $377.00 Register
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Stretch/Fitness-Pre-Junior/Junior - Thursday 6:30PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 6:30PM - 7:20PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 

STARSkate : Junior Programs

Session Description Fees
Pre-Junior/Junior - Tuesday 6:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 6:00PM - 7:00PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Junior/Intermediate Low w/ Stroking - Wednesday 4:30PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 4:30PM - 5:40PM
Meadowvale 4 Rinks,
Rink 3
$562.00 $620.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open w/ Stroking (no Pre-Junior) - Thursday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 4:00PM - 5:10PM
Meadowvale 4 Rinks,
Rink 3
$503.00 $555.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior - Thursday 5:20PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 5:20PM - 6:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open (no Pre-Junior) - Friday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$492.50 $545.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior/ Intermediate Low - Friday 5:50PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 5:50PM - 6:50PM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
(3 spots left)
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior - Saturday 10:10AM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 10:10AM - 11:10AM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Junior - Monday 7:40PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Rink 3
$552.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Pre-Junior/Junior - Monday 6:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 6:50PM - 7:35PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$265.00 $284.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Pre-Junior/Junior - Tuesday 7:15PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 7:15PM - 8:00PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$352.50 $377.00 Register
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Junior/Intermediate - Wednesday 5:45PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 5:45PM - 6:30PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$352.50 $377.00 Register
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Stretch/Fitness-Pre-Junior/Junior - Thursday 6:30PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 6:30PM - 7:20PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 

STARSkate : Junior High Programs

Session Description Fees
Pre-Junior/Junior - Tuesday 6:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 6:00PM - 7:00PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Junior/Intermediate Low w/ Stroking - Wednesday 4:30PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 4:30PM - 5:40PM
Meadowvale 4 Rinks,
Rink 3
$562.00 $620.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open w/ Stroking (no Pre-Junior) - Thursday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 4:00PM - 5:10PM
Meadowvale 4 Rinks,
Rink 3
$503.00 $555.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior - Thursday 5:20PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 5:20PM - 6:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open (no Pre-Junior) - Friday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$492.50 $545.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior/ Intermediate Low - Friday 5:50PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 5:50PM - 6:50PM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
(3 spots left)
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior - Saturday 10:10AM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 10:10AM - 11:10AM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Junior - Monday 7:40PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Rink 3
$552.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Pre-Junior/Junior - Monday 6:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 6:50PM - 7:35PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$265.00 $284.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Pre-Junior/Junior - Tuesday 7:15PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 7:15PM - 8:00PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$352.50 $377.00 Register
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Junior/Intermediate - Wednesday 5:45PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 5:45PM - 6:30PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$352.50 $377.00 Register
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 

STARSkate : Intermediate Programs

Session Description Fees
Intermediate w/ Stroking - Tuesday 7:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 7:00PM - 8:10PM
Meadowvale 4 Rinks,
Rink 3
$643.50 $710.00 Register
Program Description:
On-ice session with stroking
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate/Senior - Tuesday 8:20PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Junior/Intermediate Low w/ Stroking - Wednesday 4:30PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 4:30PM - 5:40PM
Meadowvale 4 Rinks,
Rink 3
$562.00 $620.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate - Wednesday 7:40PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
(4 spots left)
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open w/ Stroking (no Pre-Junior) - Thursday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 4:00PM - 5:10PM
Meadowvale 4 Rinks,
Rink 3
$503.00 $555.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open (no Pre-Junior) - Friday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$492.50 $545.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Pre-Junior/Junior/ Intermediate Low - Friday 5:50PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 5:50PM - 6:50PM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
(3 spots left)
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate - Saturday 9:00AM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 9:00AM - 10:00AM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate - Monday 5:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 5:50PM - 6:35PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$265.00 $284.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate w/ Stroking - Monday 4:30PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 4:30 PM - 5:40PM
Meadowvale 4 Rinks,
Rink 3
$561.50 $600.00 Register
Program Description:
On-Ice session with Stroking
10 minute stroking session at the beginning is combined with the previous session Intermediate High/Senior skaters.
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Intermediate/Senior - Tuesday 6:00PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 6:00PM - 7:00PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
(3 spots left)
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Intermediate - Tuesday 8:20PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Junior/Intermediate - Wednesday 5:45PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 5:45PM - 6:30PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$352.50 $377.00 Register
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Intermediate - Wednesday 6:30PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 6:30PM - 7:30PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 FULL
(0 Waiting)
Join Waitlist
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Fitness/Stretch-Intermediate/Senior - Thursday 5:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 5:20PM - 6:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
(2 spots left)
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Stretch/Fitness-Intermediate/Senior - Thursday 7:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 7:20PM - 8:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 

STARSkate : Intermediate High Programs

Session Description Fees
Intermediate High/Senior - Tuesday 4:30PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 4:30PM - 5:50PM
Meadowvale 4 Rinks,
Rink 3
$639.00 $705.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate w/ Stroking - Tuesday 7:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 7:00PM - 8:10PM
Meadowvale 4 Rinks,
Rink 3
$643.50 $710.00 Register
Program Description:
On-ice session with stroking
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate/Senior - Tuesday 8:20PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Early Session - Intermediate High/Senior - Tuesday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 4:00PM - 4:30PM
Meadowvale 4 Rinks,
Rink 3
$226.50 $250.00 Register
Program Description:
On-ice session (Additional 30 minutes of Ice Time)
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Wednesday 3:30PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 3:30PM - 4:30PM
Meadowvale 4 Rinks,
Rink 3
$444.00 $490.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate - Wednesday 7:40PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
(4 spots left)
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open w/ Stroking (no Pre-Junior) - Thursday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 4:00PM - 5:10PM
Meadowvale 4 Rinks,
Rink 3
$503.00 $555.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Thursday 8:20PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Early Session - Intermediate High/Senior -Thursdays 3:30PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 3:30PM - 4:00PM
Meadowvale 4 Rinks,
Rink 3
$226.50 $250.00 Register
Program Description:
On-Ice session (Additional 30 minutes of Ice Time)
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open (no Pre-Junior) - Friday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$492.50 $545.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Friday 4:50PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 4:50PM - 5:50PM
Meadowvale 4 Rinks,
Rink 3
$524.00 $580.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate - Saturday 9:00AM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 9:00AM - 10:00AM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior w/ Stroking - Monday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$510.00 $545.00 Register
Program Description:
On-Ice session with Stroking
10 minute stroking session at the end is combined with the next session Intermediate skaters.
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Monday 8:50PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 8:50PM - 9:50PM
Meadowvale 4 Rinks,
Rink 3
$552.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate High/Senior - Monday 4:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 4:50PM - 5:45PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$324.00 $347.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate - Monday 5:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 5:50PM - 6:35PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$265.00 $284.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate High/Senior - Monday 7:40PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$353.00 $378.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate w/ Stroking - Monday 4:30PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 4:30 PM - 5:40PM
Meadowvale 4 Rinks,
Rink 3
$561.50 $600.00 Register
Program Description:
On-Ice session with Stroking
10 minute stroking session at the beginning is combined with the previous session Intermediate High/Senior skaters.
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Intermediate/Senior - Tuesday 6:00PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 6:00PM - 7:00PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
(3 spots left)
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Intermediate - Tuesday 8:20PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Intermediate High/Senior - Wednesday 4:45PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 4:45PM - 5:45PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Junior/Intermediate - Wednesday 5:45PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 5:45PM - 6:30PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$352.50 $377.00 Register
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Intermediate - Wednesday 6:30PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 6:30PM - 7:30PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 FULL
(0 Waiting)
Join Waitlist
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Fitness/Stretch-Intermediate/Senior - Thursday 5:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 5:20PM - 6:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
(2 spots left)
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Stretch/Fitness-Intermediate/Senior - Thursday 7:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 7:20PM - 8:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 

STARSkate : Senior Programs

Session Description Fees
Intermediate High/Senior - Tuesday 4:30PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 4:30PM - 5:50PM
Meadowvale 4 Rinks,
Rink 3
$639.00 $705.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate/Senior - Tuesday 8:20PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Early Session - Intermediate High/Senior - Tuesday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 4:00PM - 4:30PM
Meadowvale 4 Rinks,
Rink 3
$226.50 $250.00 Register
Program Description:
On-ice session (Additional 30 minutes of Ice Time)
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Wednesday 3:30PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 3:30PM - 4:30PM
Meadowvale 4 Rinks,
Rink 3
$444.00 $490.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Senior - Wednesday 8:50PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 8:50PM - 9:50PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open w/ Stroking (no Pre-Junior) - Thursday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 4:00PM - 5:10PM
Meadowvale 4 Rinks,
Rink 3
$503.00 $555.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Senior - Thursday 7:20PM
» View Details
31 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 7:20PM - 8:20PM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
19-December - Family Fun Skate*
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Thursday 8:20PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Turns and Tunes - Thursday 6:20-7:10pm
» View Details
4 Sessions
Start & End Date: Sep 5 2019 - Sep 26 2019
Day / Time / Location: Thursday 6:20PM - 7:10PM
Meadowvale 4 Rinks,
Rink 3
$22.50 $90.00 Register
Program Description:

Turns and Tunes for Senior and Competitive Level Skaters.

This program is designed for our Senior and Competitive level skaters working on both turn and edge abilities while incorporating musical timing and knee rhythm. Skaters will strive to build power and flow during complex turn sequences set to music.


Registration Begins: September 1, 2019 at 7:00 PM
Registration Cut-off: September 25, 2019 at 12:00 AM
 
Early Session - Intermediate High/Senior -Thursdays 3:30PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 3:30PM - 4:00PM
Meadowvale 4 Rinks,
Rink 3
$226.50 $250.00 Register
Program Description:
On-Ice session (Additional 30 minutes of Ice Time)
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open (no Pre-Junior) - Friday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$492.50 $545.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Friday 4:50PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 4:50PM - 5:50PM
Meadowvale 4 Rinks,
Rink 3
$524.00 $580.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Senior - Saturday 12:10PM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 12:10PM - 1:20PM
Meadowvale 4 Rinks,
Rink 3
$609.50 $675.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior w/ Stroking - Monday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$510.00 $545.00 Register
Program Description:
On-Ice session with Stroking
10 minute stroking session at the end is combined with the next session Intermediate skaters.
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Monday 8:50PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 8:50PM - 9:50PM
Meadowvale 4 Rinks,
Rink 3
$552.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate High/Senior - Monday 4:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 4:50PM - 5:45PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$324.00 $347.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate High/Senior - Monday 7:40PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$353.00 $378.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Intermediate/Senior - Tuesday 6:00PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 6:00PM - 7:00PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
(3 spots left)
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Intermediate High/Senior - Wednesday 4:45PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 4:45PM - 5:45PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Senior - Wednesday 7:40PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
(2 spots left)
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Fitness/Stretch-Intermediate/Senior - Thursday 5:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 5:20PM - 6:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
(2 spots left)
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Stretch/Fitness-Intermediate/Senior - Thursday 7:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 7:20PM - 8:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 

STARSkate : Senior High Programs

Session Description Fees
Intermediate High/Senior - Tuesday 4:30PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 4:30PM - 5:50PM
Meadowvale 4 Rinks,
Rink 3
$639.00 $705.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate/Senior - Tuesday 8:20PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-ice session
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Early Session - Intermediate High/Senior - Tuesday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 3 2019 - May 5 2020
Day / Time / Location: Tuesday 4:00PM - 4:30PM
Meadowvale 4 Rinks,
Rink 3
$226.50 $250.00 Register
Program Description:
On-ice session (Additional 30 minutes of Ice Time)
Exception Days:

29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
18-March - March Break
12-May - High Test Day


Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Wednesday 3:30PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 3:30PM - 4:30PM
Meadowvale 4 Rinks,
Rink 3
$444.00 $490.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Senior - Wednesday 8:50PM
» View Details
32 Sessions
Start & End Date: Sep 4 2019 - May 6 2020
Day / Time / Location: Wednesday 8:50PM - 9:50PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:25-December - Winter Break
1-January - Winter Break
12-February - High Test Day
18-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open w/ Stroking (no Pre-Junior) - Thursday 4:00PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 4:00PM - 5:10PM
Meadowvale 4 Rinks,
Rink 3
$503.00 $555.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Senior - Thursday 7:20PM
» View Details
31 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 7:20PM - 8:20PM
Meadowvale 4 Rinks,
Rink 3
$533.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
19-December - Family Fun Skate*
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Thursday 8:20PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 8:20PM - 9:20PM
Meadowvale 4 Rinks,
Rink 3
$553.00 $610.00 Register
Program Description:
On-Ice session
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Turns and Tunes - Thursday 6:20-7:10pm
» View Details
4 Sessions
Start & End Date: Sep 5 2019 - Sep 26 2019
Day / Time / Location: Thursday 6:20PM - 7:10PM
Meadowvale 4 Rinks,
Rink 3
$22.50 $90.00 Register
Program Description:

Turns and Tunes for Senior and Competitive Level Skaters.

This program is designed for our Senior and Competitive level skaters working on both turn and edge abilities while incorporating musical timing and knee rhythm. Skaters will strive to build power and flow during complex turn sequences set to music.


Registration Begins: September 1, 2019 at 7:00 PM
Registration Cut-off: September 25, 2019 at 12:00 AM
 
Early Session - Intermediate High/Senior -Thursdays 3:30PM
» View Details
32 Sessions
Start & End Date: Sep 5 2019 - May 7 2020
Day / Time / Location: Thursday 3:30PM - 4:00PM
Meadowvale 4 Rinks,
Rink 3
$226.50 $250.00 Register
Program Description:
On-Ice session (Additional 30 minutes of Ice Time)
Exception Days:31-October - Halloween
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Open (no Pre-Junior) - Friday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$492.50 $545.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Friday 4:50PM
» View Details
31 Sessions
Start & End Date: Sep 6 2019 - May 8 2020
Day / Time / Location: Friday 4:50PM - 5:50PM
Meadowvale 4 Rinks,
Rink 3
$524.00 $580.00 Register
Program Description:
On-Ice session
Exception Days:27-December - Winter Break
3-January - Winter Break
20-March - March Break
3-April - Hockey Tournament
10-April - Good Friday

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Senior - Saturday 12:10PM
» View Details
31 Sessions
Start & End Date: Sep 7 2019 - May 9 2020
Day / Time / Location: Saturday 12:10PM - 1:20PM
Meadowvale 4 Rinks,
Rink 3
$609.50 $675.00 Register
Program Description:
On-Ice session
Exception Days:7-December - Club Competition
28-December - Winter Break
4-January - Winter Break
21-March - March Break
4-April - Hockey Tournament

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior w/ Stroking - Monday 3:30PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 3:30PM - 4:40PM
Meadowvale 4 Rinks,
Rink 3
$510.00 $545.00 Register
Program Description:
On-Ice session with Stroking
10 minute stroking session at the end is combined with the next session Intermediate skaters.
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Intermediate High/Senior - Monday 8:50PM
» View Details
31 Sessions
Start & End Date: Sep 9 2019 - May 11 2020
Day / Time / Location: Monday 8:50PM - 9:50PM
Meadowvale 4 Rinks,
Rink 3
$552.00 $590.00 Register
Program Description:
On-Ice session
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate High/Senior - Monday 4:50PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 4:50PM - 5:45PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$324.00 $347.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Core Conditioning-Intermediate High/Senior - Monday 7:40PM
» View Details
30 Sessions
Start & End Date: Sep 9 2019 - May 4 2020
Day / Time / Location: Monday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$353.00 $378.00 Register
Program Description:
Core Conditioning/Balance/Stretch
This class is a series of body conditioning exercises that help to build flexibility, strength, endurance, and coordination in the legs, abdominals, arms, and back. This core conditioning class helps skaters to improve their performance on ice while decreasing their risk of injury due to muscle imbalances
Exception Days:14-October - Thanksgiving Day
23-December - Winter Break
30-December - Winter Break
17-February - Family Day
16-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
FlexaFit Fast Twitch Training-Intermediate/Senior - Tuesday 6:00PM
» View Details
31 Sessions
Start & End Date: Sep 10 2019 - May 5 2020
Day / Time / Location: Tuesday 6:00PM - 7:00PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
(3 spots left)
Program Description:
Fast Twitch Training
Exception Days:29-October - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Intermediate High/Senior - Wednesday 4:45PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 4:45PM - 5:45PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Flexafit Plyometric Jump-Senior - Wednesday 7:40PM
» View Details
31 Sessions
Start & End Date: Sep 11 2019 - May 6 2020
Day / Time / Location: Wednesday 7:40PM - 8:40PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$469.50 $502.00 Register
(2 spots left)
Program Description:
Flexafit Plyometric Jump
This class is designed to improve your centre axis of rotation, rotational axis, spatial awareness and proprioception. It also does floor jumps with a focus on biomechanical principles applied, which are well known from the Level 3 coaching course.
Exception Days:12-November - High Test Day
24-December - Winter Break
31-December - Winter Break
17-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Fitness/Stretch-Intermediate/Senior - Thursday 5:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 5:20PM - 6:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
(2 spots left)
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 
Zumba/Stretch/Fitness-Intermediate/Senior - Thursday 7:20PM
» View Details
30 Sessions
Start & End Date: Sep 12 2019 - May 7 2020
Day / Time / Location: Thursday 7:20PM - 8:10PM
Meadowvale 4 Rinks,
Off-Ice Room, Rink 3
$294.00 $315.00 Register
Program Description:
Zumba / Fitness / Stretch
This class focuses on toning muscles to improve skaters' strength, balance and agility. Also by toning other muscles not used as rigorously during skating, it will help to balance the body and avoid sports-related injuries.
Exception Days:31-October - Halloween
19-December - Family Fun Skate
26-December - Winter Break
2-January - Winter Break
19-March - March Break

Registration Begins: August 16, 2019 at 7:00 PM
Registration Cut-off: April 30, 2020 at 12:00 AM
 

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